A gentle approach to bodywork, CranioSacral therapy employs a very light touch (about the pressure of a nickel) to work with the bones of the head, spine, sacrum, and their underlying structures. The main objective is to find restrictions or compressions in these areas, and then using specially designed techniques, to release them.
By complimenting the body's natural healing processes, CranioSacral therapy is increasingly used as a preventative health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, The client remains fully clothed during the session.